Prime Performance Lab, pllc
Physical Therapy and Sports Performance
Restore. Perform. Sustain.
Meet the owner
Grace Haley, dpt cscs
Hi, I’m Grace, founder of Prime Performance Lab. I earned my undergraduate degree from Bethel University in Mishawaka, IN in 2021, and my Doctorate of Physical Therapy from Central Michigan University in 2024. I am also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.Over the past two years, I’ve worked as a travel physical therapist, gaining experience across a wide range of clinical settings while working throughout the country. This has shaped my ability to adapt care to each individual and clinical environment.I am also a competitive powerlifter and pickleball athlete in Michigan, and I’m especially passionate about helping athletes and active individuals perform at their best.My approach to care is highly individualized and rooted in evidence-based practice. My goal is to help you move, train, and live without limitations from pain—so you can get back to doing what you love at your highest level.
FAQ
-WHO DO YOU TYPICALLY TREAT?I work with active adults, athletes, and individuals dealing with persistent or recurring injuries who want to move and perform at a higher level.-WILL I GET EXERCISES TO DO AT HOME?Yes! Each plan includes targeted exercises to improve strength, mobility, and control so you can continue progressing outside of sessions.-DO YOU TAKE INSURANCE?Prime Performance Lab operates on a direct-pay model, which allows for more personalized, high-quality care without insurance restrictions.HOW MUCH DO YOU CHARGE PER SESSION AND WHAT FORMS OF PAYMENT DO YOU ACCEPT?
Initial Evaluation (Comprehensive Assessment + Individualized Plan): $130
Follow-Up Session (Ongoing Treatment + Performance Progression): $100 per visitWHEN DO I PAY AND WHAT FORMS OF PAYMENT DO YOU ACCEPT?
Payment is due at the end of your session and must be made in cash.CAN I USE MY HSA/FSA?
Yes! I will provide you with a receipt that you can submit directly to your HSA/FSA administrator for reimbursement.-DO I NEED A REFERRAL FROM MY DOCTOR?No referral is needed. You can book directly and I will guide you through the process from your first session.-WHAT SHOULD I EXPECT AT MY FIRST APPOINTMENT?I will perform a movement assessment, discuss your goals, and begin treatment. You’ll also receive a clear plan outlining next steps.-HOW LONG DO SESSIONS LAST?Sessions are one-on-one with me for 1 hour.-HOW MANY SESSIONS WILL I NEED?
It depends on your goals and current condition. I typically expect 4-6 visits as we continue to progress and adjust your program.-WHAT SHOULD I WEAR TO AN APPOINTMENT?
Wear athletic clothing that allows easy access to your injured area.
